{"id":1259,"date":"2024-07-07T16:35:15","date_gmt":"2024-07-07T16:35:15","guid":{"rendered":"https:\/\/ditoefeito.esspc.pt\/23-24\/?p=1259"},"modified":"2024-07-18T12:22:35","modified_gmt":"2024-07-18T12:22:35","slug":"remo-e-bobymind","status":"publish","type":"post","link":"https:\/\/ditoefeito.esspc.pt\/23-24\/2024\/07\/07\/remo-e-bobymind\/","title":{"rendered":"Remo e Boby&amp;Mind"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1259\" class=\"elementor elementor-1259\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-229292a e-flex e-con-boxed e-con e-parent\" data-id=\"229292a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-494ff39 elementor-widget elementor-widget-image\" data-id=\"494ff39\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"563\" src=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Remocapa-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1262\" alt=\"ESSPC\" srcset=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Remocapa-768x576.jpg 768w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Remocapa-300x225.jpg 300w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Remocapa-1024x768.jpg 1024w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Remocapa-1536x1152.jpg 1536w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Remocapa.jpg 2048w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ce4714 e-grid e-con-boxed e-con e-parent\" data-id=\"5ce4714\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c51a35f elementor-widget elementor-widget-image\" data-id=\"c51a35f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/remo2-360x240.jpg\" class=\"attachment-hestia-blog size-hestia-blog wp-image-1263\" alt=\"ESSPC\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05635e8 elementor-widget elementor-widget-image\" data-id=\"05635e8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Remo4-360x240.png\" class=\"attachment-hestia-blog size-hestia-blog wp-image-1264\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9621b53 e-flex e-con-boxed e-con e-parent\" data-id=\"9621b53\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c78826e elementor-widget elementor-widget-text-editor\" data-id=\"c78826e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Por \u00e1guas do Rio Douro, a turma do TD2 colocou em pr\u00e1tica duas modalidades que integram o plano de forma\u00e7\u00e3o do curso T\u00e9cnico de Desporto nas disciplinas de Modalidades Individuais e Anima\u00e7\u00e3o e Lazer.<br \/>No \u00e2mbito da unidade de forma\u00e7\u00e3o de Remo, os alunos puderam identificar e experimentar diferentes tipos de embarca\u00e7\u00f5es, conhecer as regras de seguran\u00e7a da modalidade, as diferentes t\u00e9cnicas de remada e realizar diferentes percursos aqu\u00e1ticos.<br \/>J\u00e1 no Body&amp;Mind os alunos, recorrendo a pranchas de <i>Stand up paddl<\/i>e, realizaram exerc\u00edcios de <i>Yoga<\/i> e Pilates onde o equil\u00edbrio se tornou o maior desafio.<br \/>O Centro de Forma\u00e7\u00e3o \u00e0 Beira Douro \u2013 Medas foi a entidade que tornou este desafio poss\u00edvel e memor\u00e1vel, n\u00e3o s\u00f3 pelas experi\u00eancias e conhecimentos transmitidos, mas tamb\u00e9m pela boa disposi\u00e7\u00e3o e empatia ao longo das quatro sess\u00f5es realizadas no m\u00eas de maio.<span style=\"font-size: inherit;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p><p><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-064db5b e-flex e-con-boxed e-con e-parent\" data-id=\"064db5b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0353ff elementor-widget elementor-widget-text-editor\" data-id=\"b0353ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ana Ribeiro e Ivone Sousa, professoras<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Por \u00e1guas do Rio Douro, a turma do TD2 colocou em pr\u00e1tica duas modalidades que integram o plano de forma\u00e7\u00e3o do curso T\u00e9cnico de Desporto nas disciplinas de Modalidades Individuais e Anima\u00e7\u00e3o e Lazer.No \u00e2mbito da unidade de forma\u00e7\u00e3o de Remo, os alunos puderam identificar e experimentar diferentes tipos de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1260,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[11],"tags":[19],"class_list":["post-1259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saidas","tag-td"],"_links":{"self":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts\/1259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/comments?post=1259"}],"version-history":[{"count":13,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts\/1259\/revisions"}],"predecessor-version":[{"id":2803,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts\/1259\/revisions\/2803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/media\/1260"}],"wp:attachment":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/media?parent=1259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/categories?post=1259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/tags?post=1259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}