{"id":2328,"date":"2024-07-14T14:03:17","date_gmt":"2024-07-14T14:03:17","guid":{"rendered":"https:\/\/ditoefeito.esspc.pt\/23-24\/?p=2328"},"modified":"2024-07-25T14:58:31","modified_gmt":"2024-07-25T14:58:31","slug":"servico-de-psicologia-e-orientacao-spo","status":"publish","type":"post","link":"https:\/\/ditoefeito.esspc.pt\/23-24\/2024\/07\/14\/servico-de-psicologia-e-orientacao-spo\/","title":{"rendered":"Servi\u00e7o de Psicologia e Orienta\u00e7\u00e3o"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2328\" class=\"elementor elementor-2328\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3442b1 e-flex e-con-boxed e-con e-parent\" data-id=\"f3442b1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf96213 elementor-widget elementor-widget-text-editor\" data-id=\"bf96213\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>SPO<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc63fb3 e-flex e-con-boxed e-con e-parent\" data-id=\"bc63fb3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0913882 elementor-widget elementor-widget-text-editor\" data-id=\"0913882\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span><b>Pobreza Menstrual &#8211; Campanha de Responsabilidade Social<\/b><\/span><\/p><p><span style=\"font-size: inherit; text-align: var(--text-align);\">Desde o dia 28 de fevereiro, o SPO envolveu a comunidade educativa numa campanha promovida pela marca EVAX, em parceria com a ENTRAJUDA, com a inten\u00e7\u00e3o de assegurar que as alunas possam usufruir da doa\u00e7\u00e3o de pensos higi\u00e9nicos. Atrav\u00e9s da divulga\u00e7\u00e3o, 14 alunas mostraram interesse em participar e, em fun\u00e7\u00e3o do volume de inscri\u00e7\u00f5es, o material prometido chegou ao SPO no dia 4 de Julho. No pr\u00f3ximo ano letivo proceder-se-\u00e1 \u00e0 distribui\u00e7\u00e3o do mesmo.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d2a339 e-grid e-con-boxed e-con e-parent\" data-id=\"7d2a339\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3207df elementor-widget elementor-widget-image\" data-id=\"f3207df\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"751\" src=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Pobreza-menstrual--768x769.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2331\" alt=\"ESSPC\" srcset=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Pobreza-menstrual--768x769.jpg 768w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Pobreza-menstrual--300x300.jpg 300w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Pobreza-menstrual--1024x1024.jpg 1024w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Pobreza-menstrual--150x150.jpg 150w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Pobreza-menstrual--1534x1536.jpg 1534w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Pobreza-menstrual--2046x2048.jpg 2046w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f0b891 e-flex e-con-boxed e-con e-parent\" data-id=\"8f0b891\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e618031 elementor-widget elementor-widget-text-editor\" data-id=\"e618031\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Dia Internacional da Felicidade<\/strong><\/p><p><\/p><p>No dia 20 de mar\u00e7o de 2024 comemorou-se o <em>Dia Internacional da Felicidade<\/em>. O SPO e as professoras de Educa\u00e7\u00e3o Especial em conjunto com os alunos com adapta\u00e7\u00f5es curriculares significativas dinamizaram uma atividade que consistiu em construir uma flor em que em cada p\u00e9tala foi escrita pelos elementos da comunidade escolar a resposta \u00e0 quest\u00e3o \u201dO que te faz feliz?\u201d<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e81ff0e e-grid e-con-boxed e-con e-parent\" data-id=\"e81ff0e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-356666f elementor-widget elementor-widget-image\" data-id=\"356666f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Dia-da-felicidade-1-360x240.jpg\" class=\"attachment-hestia-blog size-hestia-blog wp-image-2332\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2429f69 elementor-widget elementor-widget-image\" data-id=\"2429f69\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Dia-da-felicidade-3-360x240.jpg\" class=\"attachment-hestia-blog size-hestia-blog wp-image-2333\" alt=\"ESSPC\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1d164e e-flex e-con-boxed e-con e-parent\" data-id=\"b1d164e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c71abd6 elementor-widget elementor-widget-text-editor\" data-id=\"c71abd6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span><b>Visita \u00e0 Mostra da Universidade do Porto (UP)<\/b><\/span><\/p><p><span>\u00a0<\/span><span style=\"font-size: inherit; text-align: var(--text-align);\">O SPO \u00a0realizou uma visita \u00e0 Mostra da UP, no dia 11 de abril, ao pavilh\u00e3o Multiusos de Gondomar. Esta atividade foi organizada no \u00e2mbito da orienta\u00e7\u00e3o vocacional e contou com a presen\u00e7a das turmas do 12\u00baano, proporcionando aos alunos o contacto direto com\u00a0 estudantes e professores universit\u00e1rios e, de forma pr\u00e1tica e experimental, o conhecimento das ofertas educativas das diversas Faculdades da UP, assegurando-lhes momentos de melhor explora\u00e7\u00e3o vocacional e esclarecimento de d\u00favidas.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac88f21 e-grid e-con-boxed e-con e-parent\" data-id=\"ac88f21\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f04b8d elementor-widget elementor-widget-image\" data-id=\"9f04b8d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Mostra-da-UP-Multiusos-1-360x240.jpg\" class=\"attachment-hestia-blog size-hestia-blog wp-image-2334\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52a79ca elementor-widget elementor-widget-image\" data-id=\"52a79ca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Mostra-da-UP-Multiusos-2-360x240.jpg\" class=\"attachment-hestia-blog size-hestia-blog wp-image-2335\" alt=\"ESSPC\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-222bbd5 e-flex e-con-boxed e-con e-parent\" data-id=\"222bbd5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d13088 elementor-widget elementor-widget-text-editor\" data-id=\"0d13088\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span><b>V Feira das Profiss\u00f5es na Escola Infanta D. Mafalda<\/b><\/span><\/p><p><span>O SPO esteve presente na V Feira das Profiss\u00f5es da Escola Infanta D. Mafalda, em Rio Tinto, no dia 16 de abril, com o objetivo de divulgar a oferta formativa da ESSPC para o ano letivo 2024\/2025. Com o SPO, estiveram tamb\u00e9m tr\u00eas alunas do TAS a fazer a demonstra\u00e7\u00e3o de algumas atividades pr\u00e1ticas realizadas na sua \u00e1rea de estudos\/ forma\u00e7\u00e3o.<\/span><\/p><p><span>Desta divulga\u00e7\u00e3o, resultaram algumas pr\u00e9-inscri\u00e7\u00f5es de potenciais alunos.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8af854a e-grid e-con-boxed e-con e-parent\" data-id=\"8af854a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8287f99 elementor-widget elementor-widget-image\" data-id=\"8287f99\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Mostra-Infanta-D.-Mafalda-2-360x240.jpg\" class=\"attachment-hestia-blog size-hestia-blog wp-image-2336\" alt=\"ESSPC\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d7ea30 elementor-widget elementor-widget-image\" data-id=\"4d7ea30\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Mostra-Infanta-D.-Mafalda-3-360x240.jpg\" class=\"attachment-hestia-blog size-hestia-blog wp-image-2337\" alt=\"ESSPC\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-835c88e e-flex e-con-boxed e-con e-parent\" data-id=\"835c88e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50ef588 elementor-widget elementor-widget-image\" data-id=\"50ef588\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"277\" src=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Mostra-Infanta-D.-Mafalda-1-768x284.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2338\" alt=\"\" srcset=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Mostra-Infanta-D.-Mafalda-1-768x284.jpg 768w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Mostra-Infanta-D.-Mafalda-1-300x111.jpg 300w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Mostra-Infanta-D.-Mafalda-1-1024x378.jpg 1024w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Mostra-Infanta-D.-Mafalda-1.jpg 1284w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a93b0b e-flex e-con-boxed e-con e-parent\" data-id=\"3a93b0b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4874083 elementor-widget elementor-widget-text-editor\" data-id=\"4874083\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Sess\u00e3o de esclarecimento sobre CTESP e Vias de Acesso ao Ensino Superior<\/strong><\/p><p>No dia 17 de abril, decorreu uma sess\u00e3o sobre os CTESP\u2019s, licenciaturas e as vias de\u00a0 acesso especiais ao ensino superior, dinamizada pela Dra. Eduarda Gomes do IPP (Instituto Polit\u00e9cnico do Porto). Foi uma excelente oportunidade para os alunos do 12.\u00ba ano tomarem conhecimento do funcionamento dos CTESP e das ofertas acad\u00e9micas \u00a0do IPP. Foi um excelente momento para pensarem no seu futuro e perspetivarem a sua carreira acad\u00e9mica.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc46ab0 e-grid e-con-boxed e-con e-parent\" data-id=\"dc46ab0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-abf1f99 elementor-widget elementor-widget-image\" data-id=\"abf1f99\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/Sessao-CTESP-e-VIAs-de-ACESSO-ao-SUPERIOR-360x240.jpg\" class=\"attachment-hestia-blog size-hestia-blog wp-image-2339\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dee1212 elementor-widget elementor-widget-image\" data-id=\"dee1212\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/07\/FAz-te-aos-exames-Sem-ansiedade-360x240.jpg\" class=\"attachment-hestia-blog size-hestia-blog wp-image-2340\" alt=\"ESSPC\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-066ebaa e-flex e-con-boxed e-con e-parent\" data-id=\"066ebaa\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4d8c6d elementor-widget elementor-widget-text-editor\" data-id=\"b4d8c6d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Faz-te aos Exames Sem Ansiedade(s)<\/strong><\/p><p><span>Nos dia 13 e 28 de maio, o SPO implementou, em contexto de sala de aula, a atividade <em>Faz-te aos Exames Sem Ansiedade(s) <\/em>com as turmas do 11\u00ba ano dos Cursos Cient\u00edfico-Human\u00edsticos, com o objetivo de capacitar os alunos para, de forma aut\u00f3noma e eficaz, reconhecerem e gerirem os sintomas (cognitivos, fisiol\u00f3gicos, comportamentais e emocionais) associados \u00e0 ansiedade, e reprogramarem pensamentos distorcidos, como forma de potenciarem o seu desempenho nos exames nacionais.<\/span><\/p><p><span>A interven\u00e7\u00e3o cumpriu, tamb\u00e9m, o objetivo de dotar os alunos de compet\u00eancias organizativas e de metodologias e estrat\u00e9gias de rentabiliza\u00e7\u00e3o \u00a0do estudo para os momentos de avalia\u00e7\u00e3o.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SPO Pobreza Menstrual &#8211; Campanha de Responsabilidade Social Desde o dia 28 de fevereiro, o SPO envolveu a comunidade educativa numa campanha promovida pela marca EVAX, em parceria com a ENTRAJUDA, com a inten\u00e7\u00e3o de assegurar que as alunas possam usufruir da doa\u00e7\u00e3o de pensos higi\u00e9nicos. Atrav\u00e9s da divulga\u00e7\u00e3o, 14 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2329,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[9],"tags":[36],"class_list":["post-2328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mais-vida-mais-escola","tag-spo"],"_links":{"self":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts\/2328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/comments?post=2328"}],"version-history":[{"count":23,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts\/2328\/revisions"}],"predecessor-version":[{"id":2876,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts\/2328\/revisions\/2876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/media\/2329"}],"wp:attachment":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/media?parent=2328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/categories?post=2328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/tags?post=2328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}