{"id":451,"date":"2024-06-30T15:35:54","date_gmt":"2024-06-30T15:35:54","guid":{"rendered":"https:\/\/ditoefeito.esspc.pt\/23-24\/?p=451"},"modified":"2024-07-14T15:44:25","modified_gmt":"2024-07-14T15:44:25","slug":"ginasio-solinca","status":"publish","type":"post","link":"https:\/\/ditoefeito.esspc.pt\/23-24\/2024\/06\/30\/ginasio-solinca\/","title":{"rendered":"Gin\u00e1sio Solinca"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"451\" class=\"elementor elementor-451\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a08ffb e-flex e-con-boxed e-con e-parent\" data-id=\"5a08ffb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-144adeb elementor-widget elementor-widget-image\" data-id=\"144adeb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2048\" height=\"1532\" src=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/06\/TD3_Solinca-2048x1532.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-453\" alt=\"ESSPC\" srcset=\"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/06\/TD3_Solinca-2048x1532.jpg 2048w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/06\/TD3_Solinca-300x224.jpg 300w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/06\/TD3_Solinca-1024x766.jpg 1024w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/06\/TD3_Solinca-768x575.jpg 768w, https:\/\/ditoefeito.esspc.pt\/23-24\/wp-content\/uploads\/2024\/06\/TD3_Solinca-1536x1149.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-577aaa3d e-flex e-con-boxed e-con e-parent\" data-id=\"577aaa3d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c75f613 elementor-widget elementor-widget-text-editor\" data-id=\"2c75f613\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><!-- wp:image {\"id\":453,\"sizeSlug\":\"large\",\"linkDestination\":\"none\",\"align\":\"wide\"} --><\/p>\n<figure class=\"wp-block-image alignwide size-large\"><\/figure>\n<p><!-- \/wp:image --><!-- wp:paragraph --><\/p>\n<p>Nos dias 13 e 14 de dezembro, os alunos de desporto, turmas TD2 e TD3, realizaram uma visita ao gin\u00e1sio Solinca de Rio Tinto, tendo participado em duas aulas de grupo de RPM e <em>Step <\/em>coreografado, respetivamente.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Uns a pedalar e outros a subir e descer um degrau <em>step<\/em>, ao som de m\u00fasica poderosa e num ritmo acelerado, chegaram ao final bem cansados, mas com a sensa\u00e7\u00e3o de dever cumprido e umas quantas calorias gastas, tendo apreciado bastante a experi\u00eancia que as professoras Ana Ribeiro, Crisanta Santos e Cl\u00e1udia Guedes lhes proporcionaram no \u00e2mbito da disciplina de Anima\u00e7\u00e3o e Lazer.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8ad769 e-flex e-con-boxed e-con e-parent\" data-id=\"f8ad769\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8c3a1 elementor-widget elementor-widget-text-editor\" data-id=\"6b8c3a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ana Ribeiro, Cl\u00e1udia Guedes e Crisanta Santos, professoras<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nos dias 13 e 14 de dezembro, os alunos de desporto, turmas TD2 e TD3, realizaram uma visita ao gin\u00e1sio Solinca de Rio Tinto, tendo participado em duas aulas de grupo de RPM e Step coreografado, respetivamente. Uns a pedalar e outros a subir e descer um degrau step, ao [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":452,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[30],"tags":[19],"class_list":["post-451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aulas-de-campo","tag-td"],"_links":{"self":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts\/451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/comments?post=451"}],"version-history":[{"count":10,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts\/451\/revisions"}],"predecessor-version":[{"id":2389,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts\/451\/revisions\/2389"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/media\/452"}],"wp:attachment":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/media?parent=451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/categories?post=451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/tags?post=451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}