{"id":963,"date":"2024-07-06T17:08:25","date_gmt":"2024-07-06T17:08:25","guid":{"rendered":"https:\/\/ditoefeito.esspc.pt\/23-24\/?p=963"},"modified":"2024-07-14T16:07:26","modified_gmt":"2024-07-14T16:07:26","slug":"aquagym-piscina-municipal-de-custoias","status":"publish","type":"post","link":"https:\/\/ditoefeito.esspc.pt\/23-24\/2024\/07\/06\/aquagym-piscina-municipal-de-custoias\/","title":{"rendered":"Aquagym piscina municipal de Cust\u00f3ias"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"963\" class=\"elementor elementor-963\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dc71ca e-flex e-con-boxed e-con e-parent\" data-id=\"9dc71ca\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef83b57 elementor-widget elementor-widget-text-editor\" data-id=\"ef83b57\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>No dia 21 de fevereiro, no \u00e2mbito da disciplina de Anima\u00e7\u00e3o e Lazer, os alunos da turma TD2, do curso T\u00e9cnico de Desporto, acompanhados pelas professoras Ana Ribeiro e Crisanta Santos, tiveram a possibilidade de experimentar uma aula de <i>Aquagym<\/i>, atividade de treino cardiovascular que consiste na utiliza\u00e7\u00e3o de m\u00e1quinas adaptadas ao meio aqu\u00e1tico e que proporciona um exerc\u00edcio f\u00edsico completo, com todos os benef\u00edcios que a imers\u00e3o do corpo na \u00e1gua garante.<br \/>No final da aula a pergunta dos alunos era \u201c<em>Amanh\u00e3, podemos vir c\u00e1 outra vez?<\/em>\u201d<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ff593d e-flex e-con-boxed e-con e-parent\" data-id=\"3ff593d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa7fe43 elementor-widget elementor-widget-text-editor\" data-id=\"aa7fe43\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Crisanta Santos e Ana Ribeiro, professoras<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>No dia 21 de fevereiro, no \u00e2mbito da disciplina de Anima\u00e7\u00e3o e Lazer, os alunos da turma TD2, do curso T\u00e9cnico de Desporto, acompanhados pelas professoras Ana Ribeiro e Crisanta Santos, tiveram a possibilidade de experimentar uma aula de Aquagym, atividade de treino cardiovascular que consiste na utiliza\u00e7\u00e3o de m\u00e1quinas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":964,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[30],"tags":[19],"class_list":["post-963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aulas-de-campo","tag-td"],"_links":{"self":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts\/963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/comments?post=963"}],"version-history":[{"count":11,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts\/963\/revisions"}],"predecessor-version":[{"id":2407,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/posts\/963\/revisions\/2407"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/media\/964"}],"wp:attachment":[{"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/media?parent=963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/categories?post=963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ditoefeito.esspc.pt\/23-24\/wp-json\/wp\/v2\/tags?post=963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}